Sian is a registered Yoga Alliance Vinyasa (RYT200) and Prenatal Yoga (RPYT) instructor. She is a qualified Doula – The Dolphin Method Doula, Infant Massage Instructor, and the owner of Glow Prenatal Yoga, which offers pregnant mums a safe and soft space to prepare for a gentle birth through yoga classes and birth workshops. Sian’s expertise and passion for prenatal yoga radiates through her compassionate teaching. She encourages a beautiful balance of finding inner strength in safe asanas (yoga postures), connecting breath with movement, and gradually softening on all levels to instinctively prepare for an empowering birth experience. Her insights and techniques of prenatal yoga enhances expectant moms’ comfort of pregnancy, inspiring a deep connection to baby and body, and which helps embrace birth and motherhood with confidence. It is never too late to prepare for a positive birth experience.